Improve your volleyball digging skills using this comprehensive list of things to do in defense before, during and after you need to dig a volleyball.
Volleyball digging drills – how to learn to dig hard driven balls to angle?
How to play volleyball section gives tips how to pass, set, spike and serve.
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!
Volleyball strategies should be unique to your teams level of play.
This section explains the basics of volleyball skills.
A volleyball dive or roll doesn't help you dig a ball but it helps you protect your body and land safely on the ground AFTER keeping a ball off the floor.
For the beach team sport, see Beach volleyball. For other uses, see Volleyball (disambiguation)
Volleyball digging is essential for having a successful defense.
Learn how to dig a volleyball by reading our comprehensive guide!